Amla has 20 times more Vitamin C as compared to orange. Amla also contains Vitamin A, Calcium, Copper, Manganese and Phosphorus. Amla's potent antibacterial, antioxidant and anti-inflammatory Properties boost immunity and brighten your complexion. Gooseberries are packed with Pectin that helps clean our colon. It nourishes the body, expels blockages, builds up immunity, removes infections and allergies. it also cleans out impurities , improves eye health and helps slow down age-related wear & tear.