100% Almond Nut Flour (Badaam Powder /Atta)
GLUTEN
FREE
FREE
PLANT BASED PROTEIN
RICH IN HEALTHY FAT
VITAMIN E RICH
RICH FIBER
MINERALS SUPPORT
NUTRITION FACTS (PER 100 g )
Calories (kcal)
575
Proteins (g)
21.2
Fats (g)
49.4
Fibres (g)
12.2
Carbohydrates (g)
21.7
SKU
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Pure Almond Flour | Protein-Rich | Naturally Gluten-Free & Low-Carb
Made from finely ground premium almonds, PureNaturals Badaam Atta brings the richness of nature straight to your kitchen. This 100% natural, gluten-free flour is loaded with plant-based protein, healthy fats, fiber, and essential vitamins like Vitamin E and magnesium, making it a perfect ingredient for health-conscious and low-carb lifestyles.
Its mildly sweet, nutty flavor makes it ideal for baking cookies, breads, cakes, rotis, or as a wholesome addition to smoothies and energy bars.
Perfect for modern kitchens and traditional fasting days,
PureNaturals Badaam Atta is your go-to for clean, versatile, and delicious nutrition.
PureNaturals • Badaam Atta
Frequently Asked Questions
Everything you need to know about PureNaturals Badaam Atta, its nutrition, uses, storage and everyday cooking applications.
What is PureNaturals Badaam Atta?
PureNaturals Badaam Atta is a finely ground 100% almond nut flour, also known as almond powder or almond flour. It has a naturally mild, sweet and nutty flavour and can be used in a variety of recipes.
Is Badaam Atta made from 100% almonds?
Yes. The product page describes PureNaturals Badaam Atta as 100% Almond Nut Flour.
Is PureNaturals Badaam Atta gluten-free?
Yes. Almonds are naturally gluten-free, and PureNaturals Badaam Atta is positioned as a naturally gluten-free flour alternative.
What are the nutritional benefits of almond flour?
Almond flour naturally provides plant-based protein, healthy fats, dietary fibre, vitamin E and minerals. It can be a nutritious ingredient within a balanced diet.
Is Badaam Atta high in protein?
Yes. According to the product nutrition information, it provides 21.2 g of protein per 100 g.
Does Badaam Atta contain dietary fibre?
Yes. PureNaturals Badaam Atta provides approximately 12.2 g dietary fibre per 100 g, according to the product page.
Is Badaam Atta suitable for low-carb recipes?
Almond flour is commonly used in lower-carbohydrate recipes compared with many conventional grain flours. PureNaturals also positions this product for low-carb lifestyles.
What does Badaam Atta taste like?
It has a naturally mildly sweet and nutty flavour, making it suitable for both sweet and savoury recipes.
Can I use Badaam Atta for baking?
Yes. It can be incorporated into recipes for cookies, breads, cakes, muffins and other baked foods.
Can I make cookies with Almond Powder?
Yes. Almond powder can be used in homemade cookies to add a pleasant nutty flavour and rich texture.
Can Badaam Atta be used to make bread?
Yes. It can be used in bread recipes. Because almond flour behaves differently from wheat flour, recipes may need other ingredients for structure and binding.
Can I use Badaam Atta to make pancakes?
Yes. Almond flour works well in pancake recipes and gives them a naturally nutty flavour and tender texture.
Can I use Badaam Atta for rotis?
Yes, it can be incorporated into roti recipes. However, almond flour does not behave like wheat flour, so recipes may require suitable binding ingredients for better handling and texture.
Can I add Badaam Atta to smoothies?
Yes. A suitable quantity can be blended into smoothies to add nutty flavour, protein, fibre and healthy fats.
Can I use Almond Powder in energy bars?
Yes. Almond powder can be combined with ingredients such as dates, seeds, oats or other nuts to prepare homemade energy bars.
Can Badaam Atta be used during fasting or vrat?
The product page specifically describes Badaam Atta as suitable for traditional fasting days. Always follow the ingredients permitted according to your personal fasting tradition.
Is Badaam Atta suitable for vegetarians?
Almonds are plant-based, so almond flour can be incorporated into vegetarian diets.
Is Almond Flour suitable for children?
Almond flour can be used as a food ingredient for children who can safely consume almonds. However, tree-nut allergies are important to consider. Introduce it according to the child's dietary needs and medical guidance where appropriate.
Does Badaam Atta contain nuts?
Yes. This product is made from almonds. People with almond or tree-nut allergies should avoid it unless advised otherwise by a qualified healthcare professional.
How should I store Badaam Atta?
Store almond flour in a cool, dry place and keep the package tightly sealed after opening. Because almonds naturally contain oils, protecting the flour from heat, moisture and prolonged exposure to air helps maintain quality.
Does almond flour need refrigeration?
Follow the storage instructions on the product packaging. Refrigeration can be useful for extending freshness after opening, particularly in warm conditions, provided the product is kept properly sealed and protected from moisture.
What pack sizes are available?
The current product page lists 250 g Pouch, 250 g Jar and 450 g Jar pack options. Availability may vary depending on stock.
How many calories are in Badaam Atta?
According to the current product information, PureNaturals Badaam Atta provides approximately 575 kcal per 100 g.
What is the protein and fat content of Badaam Atta?
Per 100 g, the product page lists approximately 21.2 g protein and 49.4 g fat. Almonds naturally contain a substantial amount of unsaturated fat.
Can Almond Flour completely replace wheat flour?
Not always on a 1:1 basis. Almond flour has a different structure and contains no gluten, so recipes designed for wheat flour may require adjustments in liquid, binding ingredients and quantities.
Who can include Badaam Atta in their diet?
It can be a versatile ingredient for people looking to add almonds, plant-based protein, fibre and healthy fats to their meals. Anyone with a nut allergy or specific dietary restriction should check suitability before use.
Nutrition Information • Per 100 g
575 Calories (kcal)
21.2 g Protein
49.4 g Fat
12.2 g Fibre
21.7 g Carbohydrates
Food Allergy Warning: Contains Almond Flour (Badaam Atta), which may cause allergic reactions in sensitive individuals. Although it is naturally gluten-free, individuals with coeliac disease should check the packaging for cross-contamination information before consumption.
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