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PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta
  • PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta
  • PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta
  • PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta
  • byPureNaturals Gluten Free Sama Rice Atta (Barnyard Millet Flour)- 350 Gm - BuyPureNaturals
  • PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta
PureNaturals Gluten Free Barnyard Millet Flour Sama Rice Atta

Key Benefits:

  • 100% Gluten-Free – Great for sensitive diets and fasting
  • Light & Digestive – Gentle on the stomach
  • Rich in Minerals – Supports energy and well-being
  • Versatile Use – Ideal for traditional and innovative recipes
  • Pure & Natural – Free from preservatives and additives
Packing Size
₹ 499.00 ₹ 585.00

Manufacturer & Packer Details:

Pure Naturals Private Limited
Block- C, SCO 3363A, Center Pure, Greenfields Colony, Sector - 41, Faridabad, Haryana – 121010 India

 Country of Origin: India

Vrat-Friendly | Light & Nutritious | Naturally Gluten-Free

Rediscover ancient grains with byPureNaturals Sama Rice Atta, made from finely ground barnyard millet (Sama rice) — a light, easy-to-digest flour ideal for fasting (Vrat) and everyday clean eating. Rich in fiber, iron, and essential minerals, this naturally gluten-free atta helps support digestion, energy, and overall wellness.

Perfect for making soft rotis, idlis, cheelas, or vrat-friendly snacks, Sama Rice Atta brings purity and nourishment to every meal.

PureNaturals Gluten Free Sama Rice Atta (Barnyard Millet Flour)- 350 Gm - BuyPureNaturals PureNaturals Gluten Free Sama Rice Atta (Barnyard Millet Flour)- 350 Gm - BuyPureNaturals


Choose byPureNaturals Sama Rice Atta for wholesome, sattvic meals that align with both health and tradition.

How to Use Sama Rice Atta (Barnyard Millet Flour)

Sama Rice Atta, also known as Barnyard Millet Flour or Vrat Rice Flour, is a popular fasting ingredient used during Navratri, Ekadashi, Shivratri, and other vrat occasions. Naturally gluten-free and easy to digest, it is a nutritious alternative to regular flour and can be used to prepare a variety of healthy fasting dishes.

Sama Rice Atta Roti Recipe

Ingredients

  • 1 cup Sama Rice Atta
  • 2 medium boiled potatoes, mashed
  • Rock Salt (Sendha Namak) to taste
  • Water as required
  • Ghee for cooking (optional)

Method

  1. In a mixing bowl, combine Sama Rice Atta, mashed potatoes, and rock salt.
  2. Mix well and knead into a soft dough. Add a little water if needed.
  3. Divide the dough into equal portions.
  4. Roll each portion gently between parchment paper or plastic sheets.
  5. Heat a tawa and cook the rotis on both sides until lightly golden.
  6. Apply a little ghee if desired and serve hot with vrat-friendly vegetables, curd, or chutney.

Other Ways to Use Sama Rice Atta

  • Prepare vrat puris and parathas.
  • Make healthy cheelas and pancakes.
  • Use for fasting cutlets and snacks.
  • Prepare millet-based porridge and khichdi.
  • Mix with Singhara or Kuttu Atta for unique vrat recipes.

Tips

  • Boiled potatoes help bind the dough since Sama Rice Atta is naturally gluten-free.
  • Add water gradually while kneading.
  • Store in an airtight container in a cool, dry place.
  • Use fresh flour for the best flavor and texture.

Benefits of Sama Rice Atta

  • Naturally gluten-free
  • Easy to digest and light on the stomach
  • Rich in dietary fiber and essential nutrients
  • Provides sustained energy during fasting
  • Suitable for Navratri and other vrat occasions

Enjoy wholesome and delicious fasting meals with Sama Rice Atta, a nutritious choice for healthy living and traditional vrat recipes.

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