also known as Buckwheat Flour:ย Kuttu Aloo Parantha, Kuttu Flour Halwa, Kuttu Atta Papdi,ย
Kuttu Atta Pancakes, Kuttu Bran Flour Barfi, Kuttu Flour Halwa.
๐พ Why Choose Buckwheat Flour?
A versatile flour with a rich traditional history, perfect for everyday cooking, vrat recipes and creative healthy-style meals.
Naturally Gluten-Free
Buckwheat is not related to wheat and is naturally gluten-free, making it a popular choice for gluten-free cooking.
Highly Versatile
Use it to prepare a variety of traditional and modern recipes, from rotis and pancakes to snacks and desserts.
Popular During Vrat
Singhara and buckwheat-based flours are commonly used in many Indian fasting and vrat preparations.
Easy to Use
Conveniently use buckwheat flour as an ingredient in your everyday kitchen recipes.
Traditional Ingredient
Buckwheat has been cultivated and used as food for thousands of years across different parts of the world.
For Creative Cooking
Experiment with sweet and savoury recipes to bring variety to your kitchen.
๐ด What Can You Make With Buckwheat Flour?



๐ฟ Good to Know
* Buckwheat is botanically different from wheat despite its name.
* It is naturally gluten-free; however, customers with coeliac disease or glutenย sensitivity should check the product's packaging for any cross-contamination information.
* Store the flour in a cool, dry place away from moisture and direct sunlight.
* Always use a clean, dry spoon when handling the flour.
* For best results, follow the recipe's recommended flour-to-liquid ratio.
History of Buckwheat Flour
Discover the fascinating history, origins and traditional uses of buckwheat โ a naturally gluten-free grain-like seed.
Ancient Origins
Buckwheat was first domesticated and cultivated in Southeast Asia, possibly around 6000 BCE. It later spread to Central Asia, Tibet, the Middle East and Europe.
Early Documentation
Buckwheat was documented in Finland by at least 5300 BCE. It was later brought to North America in the 1600s.
Archaeological Evidence
Archaeological findings suggest buckwheat cultivation in Asia as early as 2600 BCE. Buckwheat pollen dating from around 4000 BCE has also been found in the Balkans.
Naturally Gluten-Free
Buckwheat is not related to wheat and is naturally gluten-free. It is commonly used for buckwheat tea, groats, flour and noodles.
Everything you need to know about PureNaturals Kuttu Vrat AttaFrequently Asked Questions
What is PureNaturals Kuttu Vrat Atta?
Is Kuttu Atta gluten-free?
Can I use this Kuttu Atta during vrat?
What can I make with Kuttu Atta?
What are the key nutritional qualities of Kuttu Atta?
Does Kuttu Atta contain wheat?
How should Kuttu Atta be stored?
How do I get the best results when preparing recipes?