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  • PureNaturals Gluten Free Black Lentils Urad Daal Atta
  • PureNaturals Gluten Free Black Lentils Urad Daal Atta
PureNaturals Gluten Free Black Lentils Urad Daal Atta

Key Benefits:

  • 100% Gluten-Free – Ideal for gluten-sensitive diets
  • High in Protein & Fiber – Supports muscle and digestive health
  • Versatile in Cooking – Use in everyday recipes or creative dishes
  • Pure & Natural – No additives, preservatives, or bleaching
  • Traditionally Ground – Preserves nutrients and authentic flavor
Packing Size
₹ 549.00 ₹ 675.00

Manufacturer & Packer Details:

Pure Naturals Private Limited
Block- C, SCO 3363A, Center Pure, Greenfields Colony, Sector - 41, Faridabad, Haryana – 121010 India

 Country of Origin: India

Wholesome | Protein-Rich | Naturally Gluten-Free

Elevate your healthy cooking with PureNaturals Gluten-Free Urad Daal Atta, made from premium quality black lentils (urad daal) finely milled to retain its natural protein, fiber, and essential nutrients. A great alternative to wheat flour, it is 100% gluten-free, easy to digest, and ideal for a variety of Indian and fusion recipes.

Perfect for making soft rotis, dosa batter, savory snacks, or nutritious flatbreads — this flour adds both taste and health to your daily meals.

  PureNaturals Gluten Free Urad Daal Atta (Black Lentils Flour)- 250 Gm - BuyPureNaturals

 

Make your meals healthier and gut-friendly with the clean, natural goodness of PureNaturals Gluten-Free Urad Daal Atta.

How to Use Urad Dal Atta

Urad Dal Atta is made from finely ground black gram (urad dal) and is known for its rich protein content, fiber, and essential nutrients. It is widely used in traditional Indian recipes and can be incorporated into a variety of healthy dishes.

Urad Dal Atta Roti Recipe

Ingredients

  • 1 cup Urad Dal Atta
  • ½ cup whole wheat flour (optional, for easier rolling)
  • Water as required
  • Salt to taste
  • 1 tsp ghee or oil

Method

  1. In a mixing bowl, combine Urad Dal Atta, wheat flour (if using), and salt.
  2. Add water gradually and knead into a soft dough.
  3. Cover and let the dough rest for 10–15 minutes.
  4. Divide the dough into small portions and roll into rotis.
  5. Cook on a preheated tawa until both sides are golden brown.
  6. Apply ghee if desired and serve hot with dal, vegetables, or chutney.

Other Ways to Use Urad Dal Atta

  • Prepare traditional dosas and idlis.
  • Make protein-rich cheelas and pancakes.
  • Use in dal-based snacks and fritters.
  • Add to multigrain flour blends for extra nutrition.
  • Prepare traditional South Indian and North Indian recipes.

Tips

  • Mix with wheat flour for softer and easier-to-roll rotis.
  • Use fresh flour for the best flavor and nutritional value.
  • Store in an airtight container in a cool, dry place.
  • Pair with vegetables and yogurt for a balanced meal.

Benefits of Urad Dal Atta

  • Rich in plant-based protein
  • Good source of dietary fiber
  • Supports muscle health and energy levels
  • Helps promote digestive wellness
  • Suitable for a nutritious daily diet

Enjoy wholesome and protein-rich meals with Urad Dal Atta, a versatile ingredient for traditional and healthy cooking.

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