Only 1 left in stock
₹ 239.00 ₹ 315.00
Rich in Omega-3 | High-Fiber | Superfood Flour
Experience the wholesome power of flaxseeds with PureNaturals Alsi Atta, made from 100% roasted flaxseeds finely ground to preserve their natural nutrients. This gluten-free superfood flour is packed with omega-3 fatty acids, dietary fiber, and plant-based protein, making it a heart-healthy and digestion-friendly addition to your daily diet.
Perfect for adding to chapatis, smoothies, baking, or energy bars, Alsi Atta enhances both nutrition and taste with its warm, nutty flavor.
Fuel your body with natural goodness and essential nutrients—PureNaturals Alsi Atta is a smart and nourishing choice for every kitchen.
PureNaturals • Alsi Atta
Frequently Asked Questions
Everything you need to know about PureNaturals Flaxseed Flour, including nutrition, everyday uses, storage and cooking applications.
What is PureNaturals Alsi Atta?
PureNaturals Alsi Atta is a finely ground 100% flaxseed flour, also known as flaxseed powder or Alsi powder. The product is made from roasted flaxseeds and has a naturally warm, nutty flavour.
Is PureNaturals Alsi Atta made from 100% flaxseeds?
Yes. The product page describes it as 100% Flax Seed Flour and states that it is made from 100% roasted flaxseeds finely ground.
Is flaxseed flour gluten-free?
Yes. PureNaturals Alsi Atta is positioned as a gluten-free flour. For people with celiac disease or severe gluten sensitivity, always check the package and manufacturing information for cross-contact details.
What are the main nutritional benefits of flaxseed powder?
Flaxseed naturally provides plant-based omega-3 fatty acids, dietary fibre, plant protein and lignans. It can be a convenient way to add these nutrients to everyday meals.
Is Alsi Atta a source of plant-based Omega-3?
Yes. Flaxseed is a natural plant source of omega-3 fatty acid ALA (alpha-linolenic acid). This is one of the key nutritional features highlighted for PureNaturals Alsi Atta.
Is flaxseed flour rich in dietary fibre?
Yes. The current product information lists approximately 27.27 g of fibre per 100 g.
Does Alsi Atta contain plant-based protein?
Yes. The product provides approximately 18 g of protein per 100 g, according to the nutrition information displayed on the product page.
What are lignans in flaxseed?
Lignans are naturally occurring plant compounds found in flaxseed. Flaxseed is particularly well known as a dietary source of these compounds.
Does Alsi Atta have a strong taste?
PureNaturals describes the flour as having a warm, nutty flavour. It can therefore complement both savoury and selected sweet recipes.
Can I use Alsi Atta in chapatis?
Yes. The product page specifically lists chapatis among its suggested applications. It can be incorporated into a flour blend according to the recipe.
Can flaxseed powder be used in rotis?
Yes. Flaxseed powder can be added to roti or multigrain flour blends. Because flaxseed behaves differently from wheat flour, recipe quantities may need to be adjusted for the desired texture.
Can I use Alsi Atta in multigrain thepla?
Yes. Flaxseed powder can be incorporated into a multigrain thepla recipe to add its characteristic nutty flavour and nutritional profile.
Can I make flaxseed chutney with this powder?
Yes. Alsi powder can be used as an ingredient in homemade flaxseed chutney. It pairs well with spices, herbs and other traditional chutney ingredients.
Can I add Alsi Atta to raita?
Yes. A suitable quantity of flaxseed powder can be mixed into homemade raita for additional texture and nutty flavour.
Can I add flaxseed powder to smoothies?
Yes. The product page specifically recommends Alsi Atta for smoothies. It can be blended with fruit, vegetables, milk or suitable plant-based beverages.
Can I use Alsi Atta for baking?
Yes. Flaxseed flour can be incorporated into various baked recipes, including breads, muffins, cookies and other homemade preparations.
Can flaxseed flour be used in energy bars?
Yes. The product page lists energy bars as one of its suggested applications. It can be combined with nuts, seeds, dates, oats or other suitable ingredients.
Can Alsi Atta completely replace wheat flour?
Not necessarily. Flaxseed flour has different baking and cooking properties from wheat flour. It is often better used as part of a flour blend or according to a recipe specifically designed for flaxseed flour.
Is Alsi Atta suitable for vegetarian diets?
Yes. Flaxseed is a plant-based food and can be included in vegetarian diets.
Is flaxseed powder suitable for everyday use?
Flaxseed can be incorporated into a balanced diet in appropriate food quantities. Since individual dietary needs vary, portion size should be considered as part of the overall diet.
How much flaxseed flour should I use?
The appropriate quantity depends on the recipe and your overall diet. If you are new to high-fibre foods, it is sensible to introduce it gradually and maintain adequate fluid intake.
How should I store Alsi Atta?
Keep the flour in a cool, dry place and close the container or pouch securely after every use. Protect it from heat, moisture and prolonged exposure to air.
Why should flaxseed powder be stored carefully?
Flaxseed contains naturally occurring oils. Proper storage helps maintain the product's freshness, flavour and overall quality.
What pack sizes are available?
The current MFarmacy product page lists 350 g Pouch, 200 g Jar and 400 g Jar options. Availability may vary depending on stock.
How many calories are in PureNaturals Alsi Atta?
According to the current product information, PureNaturals Alsi Atta provides approximately 566 kcal per 100 g.
What is the protein, fat and carbohydrate content?
Per 100 g, the product page lists approximately 18 g protein, 42 g fat and 29 g carbohydrates. It also lists approximately 27.27 g dietary fibre.
Who should be cautious with flaxseed powder?
People with specific dietary restrictions, swallowing difficulties, digestive conditions, or those taking medicines that may interact with high-fibre foods should discuss regular use with a healthcare professional. Pregnant or breastfeeding individuals should also seek personalised dietary advice when needed.
Nutrition Information • Per 100 g
566 Calories (kcal)
18 g Protein
42 g Fat
27.27 g Fibre
29 g Carbohydrates
Dietary note: Flaxseed is naturally gluten-free and plant-based. If you have celiac disease or severe gluten sensitivity, check the product packaging and manufacturing information regarding possible cross-contact. Nutritional values are based on the current product information and may be updated by the manufacturer.
Customers Also Bought